![]() Night shift without kids is taxing on the mind and body as it is. If you’re a night shift worker with kids – you’re a superhero, let’s just get that out of the way! This schedule is not easy. We’re going to look into a day in the life of a 12-hour night shift worker with a family. If you are a night shifter and need a little order to your life – keep reading along with us! We’ve got some great tips on generating a schedule that actually works! Night Shift Schedule with Kids Set standards for yourself and establish a routine that enables you to find order. Do so by basing your daily schedule by hour, by priority, or by deadlines. Night shift workers need to organize their schedule differently from a typical 9-5 worker to adequately maintain their health and well-being. So, how can you optimize your daily routine/schedule as a night shift worker? ![]() If you’re working on the night shift, you’ve got to be willing to submit to a strict daily schedule and uphold that schedule to avoid burnout. When you work on a traditional shift schedule – you typically have a little leeway with your day-to-day routine. Working the night shift is not for the weak (respectfully). ![]() ![]() Please read our disclosure and privacy statement for more info. Disclosure: This page may contain affiliate links, meaning we receive a commission if you decide to make a purchase through our links, but this is at no additional cost to you. ![]()
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